Oy, yesterday was bad. Not food-wise, just bad.  All that petty annoying stuff in the morning, and then finding out about Grandma.  I managed to hold it together surprisingly well, though, food-wise.  I broke my no-booze rule, and got almost no water, but ill hydrate like hell today to compensate.

Breakfast: .8 egg sandwich with cheese (200)
Pomegranate seeds (34)

Lunch: polenta thing (200), 2 cookies (118), 50 cal popcorn

Dinner: sushi (dragon roll, 1 cali roll, 2 salmon nigiri), 1 glass white wine

Total: 1261

Worked out at pt, all strength work, no cardio.  Today is an elliptical day!

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