Eeep! I had an epic slide last night and blew my day and forgot to post, but here’s how it went down:

Breakfast:

- Granola Bar and Applesauce

- Coffee

Lunch:

- Falafel Pita with light yogurt sauce

- Salt and Vinegar Chips (fail)

- Low-fat fruit snacks

Dinner (prepare for epic fail):

- untold pieces of bread (ball parking a half a baguette)

- beef carpacio (this was actually probably fine, since there’s so little of it and it was with a ton of veggies)

- Scallops in some sort of cream sauce (even though this was probably no more than a fourth cup of scallops…that cream sauce was likely full of butter and…well, cream)

- 3 glasses of prosecco

I just need to buckle down the rest of the weekend.  I’m still coming off of being starving from the race and I’m about to go on my voyage, so that’s definitely contributing.

I did yoga yesterday morning and taught last night, so I’m sure I probably came out pretty even on the calories scale, but I’m more interested in a decrease.

Using my bodybugg software today–will have calories to go with my meals!

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