Today was a great second day on for me back on the horse. To review, diet:

Breakfast:
Smoked salmon, 4 oz (133)
Raspberries (74)

Lunch:
Marinated chicken salad with caesar, feta, red onion, cucumber, and tomato: 350

Dinner:
Chop’t sandwich with cucumber, red onion, shrimp, carrots, mushrooms, and spa caesar dressing (298)
Raspberries (74)

Snack: A pita (165)

Spark nutrition breakdown:
Carbs: 117
Fat: 31
Protein: 79
Calories: 1097

I’m assuming that I under-calculated on at least some things, so we’re probably closer to 1200 or so. In any case, even with the pita snack, I’m still under on carbs and fat for what Spark wants me to have. Oh well.

I’m trying to eat more pescatarian, but it’s hard. Especially when, like today, I forgot to pick up lunch on my way to work, and when I’m trying so hard to be good…..ARGH. Frustrating.

Working out today was uber-successful. I did the first day of the hundred push ups challenge (11 push ups), 32 minutes on the elliptical (300 calories), and then came home and ran 1.36 miles with Jesse–the first time I’d ever run a mile in my Vibrams (about 140 cals). Feeling pretty awesome overall–I just need to work on getting more (healthy) carbs. Hope you had a good day, Maverick!

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